Fit Habitat Coach Nikita is a qualified Bachelor of Physiotherapy professional and ISSA-certified Fitness Coach with more than 7 years of experience in fitness, wellness, and personalised training. She has a strong understanding of anatomy, movement limitations, exercise techniques, and individualised training.

As a Pelvic Floor Specialist, Nikita specialises in supporting women through safe and personalised fitness programs, including those managing Endometriosis, PCOD, PCOS, and pregnancy-related fitness needs.

With a client-focused approach, she designs training programs around individual goals, fitness levels, lifestyles, and physical requirements. Her focus is on helping clients improve strength, mobility, core stability, balance, movement quality, and overall fitness through safe and effective exercise.