Fit Habitat Coach Dr. Reema is a qualified Personal Trainer and physiotherapist and certified Health & Wellness and Lifestyle Coach with experience in physiotherapy, rehabilitation, fitness training and personalised wellness coaching and Yoga. With a strong foundation in physiotherapy, Reema brings a unique movement-focused approach to personal training. 

Her sessions are designed not only to help clients become fitter and stronger, but also to improve mobility, posture, movement quality and confidence while exercising. 

Reema believes that fitness should be personalised, practical and sustainable. Every client has different goals, fitness levels and physical abilities, so she adapts exercises and training programmes accordingly. 

Whether your goal is weight management, strength building, toning, improving mobility and flexibility, enhancing fitness, improving posture or simply becoming more active, Reema focuses on helping you build healthy habits that can last. Her approach combines physiotherapy knowledge with fitness and lifestyle coaching, making every session purposeful, supportive and client-centred.