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Fit Habitat Sports Services

jyotsana

JYotsana

Yoga instructor

Fit Habitat Coach Jyotsana is a Certified Yoga Teacher, Wellness & Life Coach based in Dubai, with over 8 years of experience in yoga, fitness and holistic wellness.

She is trained in Hatha Yoga, Advanced Yoga, Prenatal Yoga, Pranayama, Meditation, Yoga Nidra, Ayurveda Wellness and Personal Training, along with certifications as a Master Life Coach, NLP Practitioner and Reiki Healer.

Jyotsana takes a personalized approach to every session, combining yoga, movement, breathwork and mindfulness to help clients feel stronger, calmer and healthier. Her goal is to make wellness practical, sustainable and a natural part of everyday life.

She has worked with various organizations in the UAE market.

Specialities

Women's Fitness & Wellness

Prenatal & Postnatal Fitness

Pelvic Floor Strength

Endometriosis, PCOD & PCOS Support

Functional Fitness

Strength & Toning

Mobility & Flexibility

Balance & Stability

Core Strength

Weight Management & Fat Loss

Weight Management & Fat Loss

Weight Management & Fat Loss

Personalised Gym & Home-Based Training

Kids' Fitness & Wellness

Lifestyle & Wellness Coaching

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Expert Training Programs

Staying consistently active is what truly matters. Don’t wait for Monday — your habit starts now.